Is a fancy word for your ego.
Often times we cause our own suffering simply because we are stuck in the I realm of ourselves.
Notice how many times your referring to yourself.
I am left out
I am hurt
I am mad
I am sad
This is how we grew into ourselves and shift from our egos, but only for a moment.
Every single time you choose let go of the ego without judgment you will awaken a little more.
Understand that this is not a onetime choice, it’s simply a new pathway out of your broken. One doesn’t simply lose their ego, they just learn to detach from it. They learn to grow instead of being attached to the pain.
Learn to rewrite the story that you tell yourself simply by becoming aware of you Asmita.
You are beautifully broken