We’re not ignoring bullshit this year, we’re calling it out

Good Morning Dear Ones🫶

I’m sorry I haven’t written to you all in a while, there’s been so much going on over here.

I started a new yoga business a couple of years ago and I’m really proud of what I’ve built in such a short time, but it seems as though some of you around me are jealous, angry, and obsessed with me and my teachings.

Emotional intelligence is one of things I’ve learned and I now currently teach. I also teach how to heal your trauma, how to have healthy relationships, how to become a conscious parent, and so much more. I am doing this thing with zero support from my family or his. And that’s ok because healing isn’t for everyone.

Facebook just rolled out a new feature, where they tell you who your top fan is, and they put it in a little story. I thought it was so cool and I shared it yesterday. And it turns out after seeing Travis last night at yoga, he needed a little extra love in his life too, so it was a plus for both of us.

Your mean

But then when I was driving to teach yoga I had a notification on my phone from my Facebook. I pick it up to see that it was my mother in law and she’s laughing at my post. I have her and her son and her husband blocked from my social media. But I forgot to block her from my business page. Are you laughing because it’s impossible for me to have a fan? Are you laughing because you never thought I could do what I’m doing? Are you laughing because your mean Af? I don’t really care why your laughing but you will not take up space in my life ever again. You will not cross another boundary I’ve put in place.

Good thing I’ve been doing that healing because I handled the situation differently then the past. I could have ignored her outright call for attention, but by doing so I’d be ignoring my feelings. And I matter so we’re not doing that! I could have called and cussed her out because I felt like it. But I didn’t do that either. I sat with it, and sat with it and then I sent her a text message, and I told her that I’d be sending her a copy of the blog I was writing about cyber stalking and I’d be sure to send her copy and thank you for reminding me to block your ass.

Your obsession with me and my life should have ended when I broke up with your son in January of 2022, but it didn’t. The way you’ve treated me and my son over the years will take a lot of time to heal, but we will heal. And you will never again be able to silence me.

I will be calling out ALL unacceptable behavior this year from anyone in my life. Friends, family, lovers, past, present and future. I’ve had enough of your passive aggressive bullshit, it’s not a coping mechanism. Perhaps you should take a look at yourself and you own families addictions and afflictions. I’ve chosen to heal mine while you’ve chosen to continue the dysfunction.

I became an alcoholic while being in your family because that’s the normal, but I also quit that shit! 2 years free in March! Another reason I’m proud of me. I’m not enabling my Children or my husbands behaviors so I sure as shit am not enabling you.

You have some silly version of who I am in your head, and that’s all your problem. Your thoughts are your issues, your obsessions are not my problem. We haven’t had a real conversation since I begged you to get your son out of my house in May, but he’s still here.

The major difference between us is that I don’t try to hide who I am or where I’ve been. I understand fully that broken crayons still color. I will not have a toxic marriage ever again. Women you deserve love but you have to figure out what love is first.

The first step to healing is to stop avoiding. I’m hoping by telling the truth you no longer feel the need to bully me. It’s sad! That is ALL

Stop being mean to people online 🫶just stop!


A Year At The Building Block

I would like to start this blog out with a big fat thank you to Katie Jacobs, for inviting us into your home and your hearts for an entire year.

Mae 4 years old

When she first reached out to me I was excited and afraid, because I’d never worked with toddlers before. But I also knew what an amazing experience this could be for all of us when it comes to teaching emotional intelligence, and creating a new generation of balanced babies.

They taught me as much as I taught them and they have grown immensely. There were days when I would show up and things would go according to plan. But there were also other days when I walked in and I knew that we weren’t going to be doing much yoga, because everyone had huge feelings we need to deal with.

Kids are not afraid to show up or show out, and that’s why I love them. They haven’t lost their magic yet like many adults who are stuck in their heads. These kids have learned not only how to do a complete Sun salutation, but they can all also teach the entire series themselves.

Grace 5 years old

They can tell you how they feel and where they feel it in their body. They can teach you breath work to help you calm down and they understand the magic behind their smiles.

Treats and stillness all at the same time

They learned how to be still and how to be patient through weekly games and playing yoga. Every week we make savasana just a little longer so we can expand the calmness and connect them to their centers.

Don’t tell me that kids can’t learn patience, you just have to have patience in order to teach it.

Katie girl our friendship has grown and so has our love for the kids. You will never truly understand the part you played in my life during one of the craziest years I’ve had yet.

Nora age 3

Conscious parenting is a new approach to some old shame based thinking and is quickly replacing the future for many families. Its not for everyone as it requires the parents to change their approaches, and their behaviors, instead of blaming the kids for every thing. I’m proud of you for making emotional intelligence a weekly part of your learning. I’m blessed to be walking beside you and creating a brand new path for the parents and kids.

You are the love this world needs. Never stop shining.


Becoming An Earth Angel

Good Morning Dear Ones 🫶

I miss you and love you all! I’m sorry I haven’t written to you lately, but I’m doing the best I can. And I’m sure you are all doing the best that you can right now too.

I’m proud of you! No matter what you’ve chosen or done over the last 3 years, you are exactly where you need to be and nothing could be different.

I had no idea where my life was going when I decided to listen to spirit and not to man, but I knew that I was different for a reason.

It’s been one of the hardest things I’ve ever had to do, and I’m getting sick of hard things. It’s time for amazing things, and loving things, and wonderful things. It’s time for a new earth to be created, where love is the driving force and ego and fear are not calling the shots.

All over the world there’s a spiritual battle ensuing. Some people see it, some people feel it, some people understand it, and some are simply oblivious to it all. I am an earth angel, hidden amongst the normies, to help raise the vibration of the planet.

Many of you are earth angels too, but you won’t allow the activation process to take place, because your afraid. But this is your free will my loves. You must understand this more then anything else I ever share with you. That’s the most beautiful thing about our planet is that you’ve always had free will, and you always will have it. Wether you choose to use it, or abuse it determines your heart center.

Simply put some “humans” on earth are soulless. They have lost their entire lights and they have no souls left. Greed, selfishness, fear, anger, bitterness, and ego are their guiding forces. Always wanting more, while never having enough is their theme in life. They are here to destroy the planet and love.

Then there’s a group of conscious souls placed here to ascend in the power of love. They will not be fooled by the greed, and the corruption and the fear of the common man. They are in fact the light of this world. The pillars of salt that bring about the truth always, and have the discernment to see through all of the evil ones plans.

I am an earth angel! I accepted my mission when I walked away from my career. I continue to create space in my life to grow and to heal and to help bring others closer to their light and to embrace their beautiful souls.

People who heal are naturally an Oracle for the spirit and those who don’t are used by the darkness. We are entering an entire new earth and I was born for this.

Become the light or stay in the darkness the choice is yours.

I love you ALL


What is love?

Good Morning Beautiful Souls🌞

I’ve been on a mission to understand what love is, but first I had to uncover what it wasn’t. I’ve been asking a lot of questions lately so I can better understand humans.

I’m not sure why Americans are the way they are, but love seems to be a little misconstrued here in the states. Do we blame the Disney movies, that set us up to think a man will save us? Do we blame our parents because they didn’t know what love was so they stayed together just because. Do we blame the relationships that we are currently in for not fulfilling us? Do we stay where we are because it’s easy, even though it’s not rewarding or fulfilling? Do we love ourselves enough to be alone and discover who we truly are? Are we willing to be vulnerable and show up for ourselves? Do we give ourselves the space we need to grow in a beautiful environment? Or do we stay stuck and miserable because it’s easier?

These are just a few of the questions I’ve been asking my friends and myself. I’m often perplexed by humans because they are beautiful creatures that spend way to much time thinking, working and avoiding. But not nearly enough time with themselves.

We came to earth to love and feel intensely. To experience a plethora of emotions and to learn how to love with our entire heart, not just parts of it. I could talk about love all day everyday, because its that’s freaking powerful, and it’s exactly what the world needs more of.

If we want to experience love in its fullest, then we ourselves must participate in bringing it into our lives. We must remove all of the things that stop the flow of love.

I could get a text message from someone and my entire face and heart will light up from the inside out. My glow is obvious immediately, and that’s how you know those people are for me. It’s an expanding of sorts, like my heart just opens up when certain people are around.

Simply put love is like an ocean. It’s always in motion, and it’s never stagnant. It flows in and out just like the waves crashing upon the shore. It’s the most beautiful energy around when it’s real and its pure. There’s no stronger force around then love. It is the almighty power within waiting to be discovered, perhaps for the first time. A great way to ask yourself if it’s love or drama is to understand how your body feels around certain people. Love expands and grows bigger, it’s the most beautiful feeling and has nothing to do with a thought.

And the opposite is true. If someone is not for you, when you go around them you will feel drained and depleted. It will seem like a chore to be in their presence. Instead of feeling open and excited you will feel heavy and closed down. This is your soul screaming at you to let go, but your head won’t let you, and this is why I say we create our own suffering.

I could talk about this all day but you all would probably be really bored, and never come back to my blog. So I’m going to end with this. As a yoga therapist and spiritual life coach everyone always asks me the same questions, when we’re in a session. They all desperately want to be loved and want to give love, but aren’t sure what love is. They always say “How can I get this guy to like me?” To which I reply “If he confuses you then he doesn’t really like you” and I also always add “To be chasing something implies it’s running away from you, perhaps you could attract love instead.”

Love is the ability to walk away from anyone and anything that doesn’t serve your highest good. Love is also holding space for people during their hard times. Love is patient and kind. Love is exhilarating and exciting. Love is all encompassing and helps guide us home to our hearts. Love is humble and loud all in the same sentence. Love doesn’t keep score and it knows when to let go. Love is what we’re all here for. Not money, not ego, not greed, but love. This is the currency of the new earth, wisdom and love are our birthright, and our inheritance.

Love is your birthright and no matter how long you got it wrong, there’s always the chance you get it right. You deserve it.

Namaste Love


Novembers Love

Good Morning Dear Ones 🤍

It’s real cold here in Ohio this morning. Like 17 degrees cold. Like makes your face hurt when you walk outside cold, and I don’t like it. However my soul needs an entire season of rest and relaxation so I’ll embrace it, all the while only complaining about it once in a while.

I wish I had good news for you on my divorce but I don’t and we’re still all here in the same house. I’ve been trying to break up with this dude since spring break of my daughters junior year. (Things don’t always go like you wish they would) I wanted to make her senior year a peaceful one but it hasn’t turned out that way. So here we are half way through her senior year and my ex is still here. The courts are slow and he won’t agree to anything, so I am indeed stuck here with him.

And while there’s often times I feel like I’m failing my daughter, I remind myself of how far I’ve come, and where we were last year. It might be hard to breathe with him here, but every day I’m one step closer to freedom.

I knew a few years ago when all of the nonsense with Covid started that times were changing forever. The world doesn’t know what love is, but I do and I’m here to teach you to love yourself. At least those who are on the healing journey. Those who choose to stay the same are on their own wheel of karma. We all have free will! We always have and we always will!

I’ve done so much shadow work and integration of the spirit that I might be unrecognizable to some. I’m just kind of vibing on a different frequency, and it’s not better then anyone, it’s just a higher vibration.

Some people choose to stay the same. To not awaken to there consciousness, to their God given gifts. They choose to only follow their earthly paths, and totally ignore their Divine souls journey. This is their free will.

Even though things have gone completely different then I planned, I’m still proud of myself. Leaving a dysfunctional relationship is nothing like a normal break up. I’ve not been able to just leave, it’s a bit more like I’m trying my make an escape, but I’m stuck in escape room hell.

But I’m not actually stuck! I’m doing it, and doing it, and not always doing it well, but I’m still doing it. My business and my love for all things yoga is where I focus my time and energy. I’ve met so many new amazing people and we’re creating a whole new tribe of conscious lovers, and it’s fucking beautiful. Being able to hold space for others pain while enduring my own pain is the most beautiful gift.

If your going through it your not alone! Maybe it’s not going the way you planned, but it’s going! And your doing it! And it can’t last forever. I am here for you. Do not hesitate to reach out to me. Your healing will change the past and the future generations, and while not everyone was born for this, you were!


My Yoga Journey

Good morning Beautiful Souls ❤️

It’s starting to get cold here and I don’t like the winter, but we shall hibernate and do what we need to do. I’ve steady been growing Awakened Soul Yoga, one class at a time.

We started in 2020 and I’ve never once regretted my decision to teach self love. It’s been challenging and rewarding all at the same time. Growing a new business in the middle of a government game isn’t always easy. Getting a divorce isn’t easy either but here we are. We do hard things, even when we are afraid. So while the situations I find myself in during the growing process are not fun, there’s no other place I’d rather be.

Teaching stillness in a world that lives on fight or flight is yet another challenge, but people are learning the benefits of their practice. And while they are working on their own lights, they are also lighting up the world in ways they can’t even imagine.

Gigi’s Girl

My granddaughter is in one of my classes and she’s made the best little group of friends there. It’s something we both look forward to doing together every week. Tonight’s parents night and we will be inviting our families to class with us.

When teaching yoga to different age groups we must take a different approach. These kiddos are stuck in their bodies and don’t think very often, so we play yoga to connect them to their brains. Where as adults and teenagers are stuck in their brains, we must take them on a journey into the body.

We spend time at the cutest little daycare around with our 3 year olds every single week and they are soooooooo amazing. They have learned so much about their feelings and how to express them and every week they teach me something new about presence and love. They are ALL the things, and we honor ALL of them.


Our middles are learning to relax here in their savasana (corpse pose). It’s how we end every single yoga class. Some people love it and some people hate it, but it’s by far the most important pose of the entire class.

Learning to be with yourself without any distractions is kind of hard at first. But the more you do it, the more your soul will crave it, and before long you won’t be able to go without it.

There are many different levels of yoga in this one class. We make yoga accessible for everyone, by giving out many different options for your practice. We are not in competition with the mat next to us or even ourselves, as we are learning to love ourselves here.

The world of competitions end when you walk through our doors. Leave your labels and your worries outside the door. If you insist you can pick them up on your way back out, but for now we will be here, gathering in community for love and unity with one’s heart.

Humans have suffering and comparison down to an art. They live in their heads. They are on autopilot so to speak, until they begin the yoga journey. Yoga simply put is a moving meditation. It’s about unity and love for yourself and others. It’s the most beautiful thing I’ve ever been apart of, because I get to witness to affects of the practice after the very first class.

Stop asking for what you want and be still and receive the messages from the Universe. They will come to you and through you if you allow yourself to be the Oracle.

If you still haven’t made it to class I’d encourage you to join us.

I love you Dear Ones

🤍Miss Tavia

Manifesting Alternative Healing

Good Morning Beautiful Souls 🤍

I hope you’re all hanging in there, wherever you are in the world. I’ve been diligently growing my yoga dreams one day at a time. I knew that it wasn’t going to be easy, but I also knew that I was born for this. With very little money and a whole lot of hope I went for it. I knew that I had done enough healing to help lead others in their own journey.

I think Americans are lacking so much when it comes to real connection and community. Not social media community where we all pretend to be friends and pay extra for certain events and clubs. But an actual real community. One that is different then the rest.

One that does not gossip and talk shit about you. Not before class, not after class and not during class. A community that comes together in love and consistency, to support each other through ALL of the things that this world throws at us. A soul tribe whose words and actions match.

When you are a yogi at Awakened Soul Yoga, you are entering a sacred space with sacred souls. When I say I have your back it means I’m there for you and all of your muck. When your kids are my students they are also MY KIDS. You do not have to do it alone, because I will stand in the trenches with you. I will help you teach your kids the self love that was never taught to you. I will help them learn to not care what others think and to stand strong with their convictions.

We are family! We are love! We are ending suffering! We are a mess and we are humans. We are all the things and so are you.

When I tell you it’s not about the pose and how you look in the pose I mean it. Yoga is so much more then the things we practice on the mat. It’s a way of life, a way to heal, and to help others find their own lights. It’s a spiritual practice and has nothing to do with religion. Yoga is self love and alchemy. It’s integrating the shadow into our light and making love to all the parts we think are unlovable.

Yoga heals trauma and helps fight anxiety and depression and so much more. You were not born to suffer dear ones, but this is your own free will. Every year we grow a little more. We have a loyal crew who understands that yoga is a way of life. It must happen week after week and day after day. It’s more important then charging your cell phone, or paying your bills. Life is good, we do the yoga. Life is bad, we do the yoga.

Yoga helps awaken you from the slumber of your head and brings you straight into the heart. I am just as excited today as I was a couple years ago when I started out on this adventure. It’s amazing to see all the changes inside my students hearts and souls.

These friends are truly the salt of the earth. They are the light of hope and the beacons of joy that choose to shine ✨ no matter what.

I cannot stress to you enough how important it is to make time for your soul tribe. You must hang out with those who think differently and see clearly. Remember, those who don’t believe in magic will never find it. Love doesn’t have to come from a lover, it can come from a friend, a yogi, a soul tribe or even your kids.

Online classes and private lessons are available.

Love you 🤍all


A letter to my darkness from my light

Dear Tavia ❤️

You are kicking ass and taking names even when it doesn’t feel like it. You are not a victim to the man that you are leaving, no matter how hard it is to breathe when he’s around.

You could have never have known in a million years that this is how it would go. You found the strength to move on, and to break away from the neglect and the control.

I know it’s not easy having to see his face every single day of your life, while you trying to heal from a broken heart. In fact it really sucks and I know there are days when you ignore him and days when you can’t stand the sight of his face and you let him know it, but your still doing it. And we won’t be judging you on how you do it. 9 months is forever to still have to share space with him, but that’s not in your control.

I know that you feel everything which makes the entire situation that much harder, but you are still here, fighting for your freedom. You are still trying to build your dreams and teach self love, often times when you feel like you have very little to offer anyone.You endure the madness of your home in order to assure your future and I think it’s really fucking beautiful.

You’ve never once canceled a class or not shown up for your commitments. You continue to work your ass off to survive, and pay your bills all the while feeling like a caged animal who can’t seem to ever get away from its prey.

But here’s the thing sister girlfriend, you are closer now then you were a year ago. You have grown so much and healed so much during the meantime. One day you will be free to heal from the person who tried to break you. You are doing your best to deal with an impossible situation and you can only control yourself. You will tell your entire story one day and you will help many women struggling with the same bullshit in their lives.

I’m proud of you! I’m proud of all the fucking changes you’ve made and continue to make. I love you when your brave and I love you when your not. I love that you refuse to become a victim to anyone ever again and that you’ve learned to love yourself like never before. I love that that you are real and authentic and show your messy to the world. I love that your vulnerable and that you have the ability to love with your entire heart. I love that you learned boundaries, and that you’ve made yourself a priority for once in your life.

The next time you feel as though you can’t breathe I want you to remember where you were a year ago and then I want you to be be proud of yourself. You are exactly where you need to be and nothing could be different. You are a beautiful soul and you are going to be greatly rewarded with love and light. Keep Going ❤️ and remember that feelings are temporary and tomorrow you will sing and dance again.

You’ve got this!


Yoga & Yeshua Are Synonymous

Good Morning Dear Ones 🤍

Spirit has led me here to write to you today about Yeshua (Jesus) and Yoga. The longer I teach and practice yoga, understanding I’m always the student, the more I realize it’s the way that Yeshua lived his life.

Yoga is not only what you practice on the mat, but also the flexibility you receive in life, as you create a path to your conscious soul.

Yoga has all the fruits of the spirit and many more amazing things to learn about yourself. It is the healing center for the heart and all the centers that have been blocked over the years.

It is recharging the sprit, dusting off the aura, and aligning yourself to be the light instead of the dark. You must unlearn and relearn if you want make a difference on earth.

Yogis learn the most beautiful and most ancient language around, Sanskrit. Never ever in my 48 years did I think I’d be learning a new language, but this one seems so familiar. Like I’ve spoken it in another lifetime.

Vishuddha refers to our throat chakra, and purification . We came into this world to speak our truths and to express our uniqueness through our own individual journeys, but truly realizing that we are all one.

We are not born with amazing communication skills and unless your family is awake and conscious, then you were never taught how to listen, or to speak clearly. But yoga will help you clear your throat so you can express yourself in a healthy way.

The throat chakra is about choosing words that bring value to communication. If it’s too open you will be over-talkative, self-righteous, and gossipy.

When it’s blocked, you will be unreliable and hold inconsistent views, and you may not be able to talk at all.

The throat chakra is related to the masked self, and the pain that comes from the masked self. As a child you were consistently told to shut up, to be seen and not heard, and you were made to feel as thought your opinions were worthless. This is part of the healing process dear ones and why yoga is a gift to all who use it consistently. Yoga helps you heal that child that needs love and by learning to be still with yourself you learn to feel. And feeling is directly correlated to healing.

If you’ve had trouble with your Vishuddha wear blue, and turquoise jewelry. Meditate and strengthen your voice by singing.

Say the mantra “What I have to say is worthy of being listened to.”

Yeshua wanted to end suffering and so do I. We are the same that way, holding space for people and all of their muck. Never putting anyone or ourselves on a pedestal, because we’ve learned we are all one.


Here We Go

Good Morning Beautiful Souls 🤍

It’s cold in Ohio and very yucky just like the lies you’ve been told over the last few years.

Some of you know and some of you don’t know, but I received a message from spirit in 2019 and it’s said “Do not conform”, and I listened.

This began a string of unseen events in my life and with all of my relationships. You see everyone believed the lies they were being fed, but I could see through all of the smoke and mirrors. So I decided to believe spirit and not man and I walked away from 16 years in the beauty salon. If more people would have followed their hearts instead of their heads things could have been different.

But nonetheless we are here now and there’s no going back. I sacrificed the comfort of my cash for the higher good of people. I was willing to live a different lifestyle if it meant standing up for freedom. To this day my entire life has changed, and I’ve learned to do with less.

But now the truths being revealed and everyone’s about to smacked right in the face with it. Websites are being released and no matter how hard they try to suppress free speech in America, they can’t seem to quiet us all. Famous people and non famous people at dying all around us. You can’t pretend not to notice and you can’t say you don’t know anyone who was hurt by it, at least not anymore.

I’ve been shunned from every single conversation about the jab. I’ve been told continuously that I’m crazy, I’m a conspiracy theorist and that I don’t know what I’m talking about. I’ve never been tested because that makes zero sense too.

I never-ever made anyone wear a mask when they came to my yoga class. If you wanted to wear one because it made you feel safe I respected and honor your wishes. But I never once complied with the bullshit of taking one’s free will away. I am not God! I am not Grandmother Earth, or Grandfather Sky, but yet I am one with the Divine and not one with the humans. Love and fear are two exact opposite emotions and cannot exist in the same space. Therefore I cannot teach self love while being afraid.

When I look back at how much different I was then the crowd I am proud of myself. You had free will then and you have free will now. Your money and your jobs are not your reason for living. Have you ever once asked yourself why your here? Why your on earth? It’s not to make money and die, but without ALL of this you’d still be asleep.

I was right

I was right

I was right

And that’s not ego! That’s fucking heart! I withstood the bribery, and the billion dollar fear mongering campaigns, and I think that’s exactly why I was born. To tell the truth! To use my psychic abilities! To help humans connect to their hearts and get the hell out of their heads. To teach stillness and self love! To be different then the rest, just like all the other prophets. I would say I passed the heart test with flying colors, and I’m ready to level up.

If you don’t want a cashless society better stop using your apps and start taking action. If you want a website with all the information from Pfizer get in touch with me. And please see the following picture, and understand it’s not to late to change your mind.

That’s who you cannot trust. But your intuition is your best friend. Find it and connect to it and you will change history.