You will never find happiness inside your head

I wish I could show you that your sufferings a choice and your healing is too.

I wish I could get everyone to understand that’s why I keep telling you we’re all the same. I know what it’s like to be addicted to suffering because I once was just like you.

So many of us are trapped inside the working of our own minds, and we can’t move forward because we don’t know how to take action.

We become prisoners of ourselves and slaves to our own fears and none of its real. Most of its imagined by the story your telling yourself that’s not even true.

I understand that waking up from our thoughts can be scary and confusing, but you will never find happiness inside your head.

So then how do I help others wake up and end their own nightmare?

How do you realize that your not your anxiety, or your depression, or your failures or even your accomplishments?

How can I help you learn to overcome yourself?!?!!

How can I make you understand that your choosing to suffer by not taking action. Your stuck in your brain and it owns you, but that’s not how life’s supposed to be.

You have a choice and you can create anything that your little heart desires, but not without lots of help.

You’ve got to get real with yourself and wake up and stop believing the gremlins in your head because they will destroy you if you let them.

I know what it’s like to suffer and I know what it’s like to appreciate all that you have.

And one of those things comes really easy and that’s why everyone does it, but the other one requires dedication and a willingness to be better and to do better.

You and you alone are responsible for your where you are today. You can continue to be trapped in your own mind, or you can learn how to come from your heart.

If I could save the world I most certainly would. But as it turns out I’m just here to lead you to the light and the rest of it is up to you.

Your suffering is a choice and so is your healing.

πŸ’œ Tay Tay

The undoing

The undoing can be so very hard and absolutely painful to break up with. I understand it with my entire being because just like you I had to become what I thought I wasn’t supposed to be.

I had to learn a new way to think and to love and to learn and to create and to be, so that I was passing on a legacy of healing instead of a legacy of dysfunction.

If I were to keep up with the way of the world I would always be looking for the next thing that can make me feel whole and complete. Never understanding that it’s already inside me.

And this dear souls is one of the very lessons that we must learn when it comes to our lives. It’s the conditioning, or the fuckery as some would call it. It’s waking up to our own slumber and realizing that it’s time to create something new.

It’s understanding our mission on earth and living our dharma.

I believe there’s an entire planet of friends just like myself that are now awake and conscious and are bringing all of their energy to the table in order to create change.

These friends myself included have realized how strong the power of intentional thoughts are and how amazing they can be for your life.

Being where I am right now in my life seems absolutely surreal. Being able to teach yoga and share my light with others feels like a dream come true, and my coming home all at the exact same time.

You see while I’ve never really felt like I truly fit in anywhere, I can tell you that my entire life has been leading up to this moment.

All of the things have been preparing me for this very moment and I’m fully prepared to create a conscious change in this world, by taking action every single day.

Because while I could continue to wish that things were different, I also could step into my role and teach others how to embrace their own unique gifts.

The life you want is waiting to rise up to meet you…..will you accept it? Do you feel worthy enough to accept it?

Oprah Winfrey

πŸ’œ Tay Tay

The gift within

I am far from perfect.

And I will never be, nor will I ever strive to be.

I am real, and I am me and I will never apologize for being who I am.

I love hard and I fight even harder.

I’m stubborn and agreeable at the same time.

I am flawed, and I embrace those flaws like an elephant wearing high heels πŸ‘  (ha ha)

I show up and I’m vulnerable.

I allow myself to get hurt because without pain, there would be no Joy.

Without dark there would be no light.

I am broken and that’s ok because that’s where the light gets in. That’s where the hope occurs, right in the middle of the mess. I embrace all that life has given be, the good and the bad.

For without any of my life situations, I wouldn’t be the person I am today.

I am the light and the love πŸ’œ

I am the daughter of the One True King

I am strong

I am real

I am loyal

I am brave

I am awakened

Tavia Hayduk

Spiritual Life Coach

Manifesting your dreams instead of your fears

Good morning beautiful souls! I hope that you’re weekend is off to an amazing start. It’s absolutely winter here in ohio today, yucky windy cold and wet.

You know time hop is one of my favorite things to look at every single day because it reminds me of a lot of amazing things.

Like this gem below. In 2016 I had been working really hard on myself and my energy was off the hook. Full of healing and light, I knew at the that very moment my path was changing, because I was changing.

So I threw out all of things that we’re on my heart into the world, even if I didn’t believe I would actually do any of them.

I took the time to be still with myself and to learn how to come from love instead of fear. It seems as though we all were taught some pretty bad habits that we now need to get rid of.

Suffering and being the victim are a couple of those things that you have to outgrow if you want to embrace your magic.

Here’s the thing we don’t seem to understand until we really just get it. If we don’t believe in magic then our lives will never be magical.

If your always negative and drama then guess what you get more of?!!!? Your words are so freaking powerful if you truly understood the power they had you would never speak bad of yourself again.

If we don’t learn how to dream bigger and to live bolder and to actually become the people that God made us to be, then we will be like the majority of the world.

But not this chic right here! I’m manifesting it all and having faith without works is just useless.

You can catch me over here spreading love like Jesus, only I’ll be using a yoga mat and blog!

If you focus on shit then your going to get more shit.

If you focus on your blessings you get more blessed.

πŸ’œ Tay Tay

Peace God Bless Namaste

Shift Happens

Good morning beautiful souls I’ve got some really cool news to share with you.

As you know I’ve been training to become a yoga teacher over the last few months. And after much anticipation I was beyond ready to get out there and to start shining my light.

One of my hair clients and friends asked me if I would be willing to come to her and her friends to teach them yoga. So of course I said yes!

Never really thinking it would happen because I hear this quite often. However it turns out that she was completely serious.

She found us a venue, I went and met with them last week and low and behold I held my first “real” yoga class open to the public last night.

And let me tell you that shift happens!

I won’t even be able to write half of what I felt last night, because I myself am still processing much of the experience. Blessed was the first thing I felt because so many people came to take time for themselves.

(I even had a guy in my first class which made my heart do a back flip)

That in itself shows that they are ready for new life and new energy inside their hearts. How many people make excuses instead of making time for themselves?

I feel so honored to be teaching many of them yoga for the first time in their entire lives. That one right there fills my heart like no other. What a freaking privilege.

I feel driven by my passion to share self love with the world. Full of hope for what’s to come, because if this is the beginning then amazing things are already happening, and the futures going to be off the hook.

Proud of myself for being brave enough to follow my dreams, for wanting more and for teaching others how to do the same.

Full of gratitude for where I am and where I’ve been because without one of those situations I wouldn’t be me.

My whole life has been leading up to this very moment. Learning to love all of me was once a very hard thing , but now it’s something I prioritize.

Maybe we’re completely unaware of how we truly feel about ourselves, but coming to the mat changes all of that.

Everything has worked out beautifully and magically. If I weren’t awake I would never see all of the blessings as they come my way.

When I met with secretary last week she said “You know it’s kind of weird that the space is available, because for 9 years it’s been busy on Monday nights!” And I smiled really big and replied “I don’t believe in coincidences so I’m guessing the good lord wants me here and he’s paving the way!”

(When you think like we do you see the divine power at work paving the way for your success)

The icing on the cake was coming home to my beautiful family and sharing my experience with them. My daughter said to me “I’m really proud of you mom” & my husband was waiting patiently full of questions and admiration.

Shift Happens when you shift your energy and your priorities and the people in your life.

I hope you find a yoga class and a teacher that you love because it’s exactly what your little soul needs.

πŸ’œ Tay Tay

God Bless Namaste Peace

Teachers Of Love

And so they became teachers of love

In a world that needed light

They didn’t allow the cynical world to harden their hearts

Instead they busted through all obstacles and diversions they met along the way

Understanding that somewhere deeper inside of them that their mission was different then most

These women were not consumed by their

own fires

They were made in the fire

An invisible string connecting all of their hearts They finally made their way towards each other

Each one being exactly where she needs to be on her own unique path

They are the meaning of unconditional love

They are the true transformation of alchemy and I’m blessed to call them my tribe

πŸ’œ Tay Tay

A day without social media

Happy Sunday beautiful souls.

As I began my new year off by setting lots of intentions, instead of making resolutions, one of them was to spend 24 hours off of social media. I choose Facebook because it’s by far one of my biggest wastes of time.

Maybe for you it’s You Tube, or Twitter?!?

Whatever it is I think we can all admit we need to spend a lot less time with electronic engagements and a shit ton more time with real life connections.

Yesterday morning I got up early and wished everyone a happy birthday, which is my favorite thing to do every morning! Sending out lots of love and light to those on their birthdays.

It’s a beautiful way to start my day off and to send lots of good vibes through the internet.

It felt amazing to not be a slave to my phone yesterday.

Sure I was tempted on my break to push the button and see what was going on, but I was even more curious to see if I could do without it.

And it turns out that I most certainly can and it was amazing break for my brain. Over the last 4 years I’ve began to use my social media for different purposes. And even while growing a business online, I can still find myself sidetracked & scrolling aimlessly through an abyss of nothingness.

While at other times I can be fully present and on a mission to read and learn explore and teach while I’m online.

After an entire day without fb I felt free if you want to know the truth.

Ive been needing to make a lot of changes concerning these platforms. I’ve decided to take an entirely new approach to my social media and to invest my energy in person through real life loving and learning and growing together.

That’s not to say you won’t see me ever, because I’m not giving up my writing or my mentoring. But it is to say my energy won’t be wasted here because it’s needed elsewhere.

Remember that we don’t need to beat ourselves up because of the way things used to be, but that we do need to take action and create the change that is necessary to help shine more light in first ourselves and then in those world.

You won’t find me over here complaining and bitching about how awful the world is, because that only creates more separation and division.

I find beautiful people and beautiful things all day every day without even trying, and so can you.

I’m excited and afraid and amazed oh my!

Are you willing to take the day off?!??

If so will you tell me how it went?!?

I appreciate all of your love and support over the years πŸ’œπŸ§˜β€β™€οΈπŸ’‘ here’s to 2020 being full of real community.

More changes more magic and more love

Olive you

Tay Tay