Your phones are making you depressed and full of anxiety.
They are doing the exact same thing to your kids and it’s time to be the change.

Don’t talk about mental health and then do nothing to change the course of life for your family. Instead open your heart and admit the hold it has on you, and start fresh today.

Don’t worry about yesterday or even tomorrow, just today.

We are humans that need touched, hugged, and kissed well and often.

While scrolling through tik tok I heard a commercial for cyber intimacy and I wanted to tell you that those 2 words don’t belong together.

There’s nothing intimate unless your connecting the energy of 2 souls. What a joke and a horrible idea to think any other way.

Be the change.
Admit your addiction, I am
And then kick its ass.