Little Lights Yoga

Last night was our final night of Little Lights Yoga and these kids were the absolute best.

We learned lots of amazing things about ourselves and our feelings.
We learned lots of cool animals and shapes to turn our bodies into.

We learned when it’s time to have fun and when it’s time to be still.

We learned how to wait our turns and how to encourage our friends.

We learned show to use our words and how to trust others.

We learned so many amazing lessons that In the end I cried. It’s true!

Tears of love and connection
Of joy and happiness
And even tears of sadness because it was over.

Thank you to every single one of you that made your kids mental health a priority.
I am proud of their accomplishments and I’m proud of you.

Stay tuned for our next series 💜

Awakened Soul Yoga

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