Good morning beautiful souls! I hope this blog finds you well. I’ve been a bit of a slacker when it comes to writing lately, but that’s only because I’ve been busy connecting in person.
We recently hosted our first of many teen anxiety yoga and tie dye workshop. We spent 2 hours diving deeper into ourselves and learning about who we are and who we are not.
We spent time learning how to create new thoughts and healthy all natural alternatives to medicines and labels.
We did some yoga after the workshop and then we tie dyed some shirts.
I told them there was going to be a test after we were done and they all got really anxious for a minute.
But then I told them the truth, it was one simple question.
They had to tell me one thing that they learned here today.
One thing that they didn’t know before they walked through our doors.
Something that they could take home with them and use every single day.
And I will tell you that their answers were absolutely the most beautiful part of entire day. (Or maybe it’s was their smiles)
Either way these kids are going to do amazing things. They are brave and strong and powerful.
May you take the time to learn about yourselves or at least send your kids to yoga!
He world needs lot more light!
Stay tuned for our next adventures, and follow Awakened Soul Yoga on social media.
Namaste 💜 Tay Tay
