You’ll never truly understand the effects of yoga until you bring your ass to a class.
Words cannot express the happy I felt when I received this text today after our morning yoga class.
You must learn to be still and to make time for you, because this will fill your cup in a way nothing ever has before.
The world will have you think that the busier you are the more successful you will be, but I come to you with a new message.
One of peace and presence and power, that you will receive by being still.
I think that Jim describes it best “you look happy and relaxed” and she was truly her best self in that moment.
💜 Tay Tay
Sometimes the students are the teachers