Good afternoon friends!
As we continue on our journey into the unknown I was lead to write you a blog about how exactly to navigate the next year.
If your not a spiritual soul, then this is not for you. As a yoga teacher and a heart and hair shaper I often find that the only problems in our lives are the ones that we create ourselves. Humans are addicted to suffering and they are trapped in their own heads causing their own insanity.
With that being said, if your into learning how to be happy in the midst of the mess then keep on reading.
One of the very first things you must learn to do is to practice acceptance. This might be an ongoing process for quite sometime.Even if it’s 1,000 times a day, you must learn to accept whatever’s going on. If you do not accept it, you will waste a shit ton of energy on something that you can’t control. You will be a slave to your own thoughts, and you my friends are NOT your thoughts.
The next thing you should do is to let go of all judgments. This is a hard one, I understand completely, because we’ve been taught to judge. But judgment keeps us from seeing and from understanding and it always comes from a place of ego and fear. Judgment never comes from the heart, it’s an attribute of the head and like I told you in the beginning this is a spiritual thing.
After releasing your judgments a million times a week, then I want you to work on your victim mode.
What’s that you might ask?!?!?!?
It’s making your loss out to be more then someone else’s. It’s not fully understanding that everyone is in the same boat because somehow you’ve got it worse.
It’s never being happy about anything and always, always complaining about someone or something.
Victim mode is yet another veil of the ego that keeps you away from the heart. When your living your life awake you understand fully that nothing anyone does is because of you. People are people and they will do whatever they choose to do according to their own level of spirituality.
When people react versus respond this will help you understand where they are on the field of emotional intelligence.
There’s no need to try to talk woo woo with logic because those worlds don’t collide.
Guard your hearts friends and learn to do what’s best for your family. There’s absolutely no comparisons to what is right for each us, simply because we’re all different for a reason.
Now you get to decide what’s truly important in your life and to understand exactly where your self worth and your self love come from.
You guys are amazing and brave and bad ass and olive you.
💜 Tay Tay