I’m going to start this blog out by thanking my yoga teacher Sarah Scott for this amazing piece of life advice.
She has taught me so much in such a short time that my hearts constantly overflowing while I’m there with her and my girls.
Sarah shared a story with us about when her boss told her this very thing. She said “Sarah you don’t have to receive everything that’s given to you!” And at first you might be like what the heck is she talking about?
But if you remember what Brene’ Brown says it’s that we’re not supposed to pick up the hurtful comments and hold them close to our hearts. We’ve got to learn how to let them go and step right over the nonsense.
And I get it that this is super hard, especially if you feel hurt or you want to defend yourself. But as soon as you are feeling those feelings your no longer coming from a place of love you are coming from a place of fear.
And when fear comes in it’s all downhill from there because fears not real and it’s not where people who are awake come from. They come from their hearts instead of their heads and these 2 places are the exact opposite of each other.
Wonder why you were given free will?!?! This is exactly why you get to choose every single day where you will come from. A place of fear and smallness or a place of love and abundance.
And I understand completely that fears the easiest way out because it’s where we’ve spent most of our lives.
You do not have to receive the opinions of others.
You do not have to receive hurtful remarks.
You do not have to receive negative energy.
You do not have to receive gossip or drama.
You do not have to receive disrespect.
You do not have to receive judgments.
You do not have to receive negative energy.
You do not have to receive being stood up.
You do not have to receive backstabbing.
You do not have to receive anything that doesn’t align with your authentic self. You are not responsible for how anyone feels but you. It’s not up to you hold onto the pain that other people might inflict on you, because in the end their pain isn’t about you, it’s about them.
Stop receiving anything that doesn’t feel like love to you. 💜 Tay Tay
✌️ peace ☮️ God Bless 🙏 Namaste 🧘♀️
“Don’t take anything personally because by taking things personally you set yourself up to suffering”
The 4 agreements
TAYTAYSFRESHFACES 