I bend so I don’t break

After 3 weeks with no yoga by body is like what are you doing to me?

But I don’t care 🤷‍♀️ I just had to jump back in and go for it.

Yoga is my life saver it’s my peace it’s where I meet myself and heal myself.

It’s where I’ve created an entire new life for myself.

It’s my saving grace my presence and my mat always meets me exactly where I am.

It’s not pretty after 3 weeks of no exercise but I promise you this, it’s exactly what I needed.

My muscles more mushy and my balance was wobbly but my heart and mind feel so much better all ready.

Sometimes in life you just have to fucking do it.

Go for the things that scare you and make you feel alive again.

Learn to be gentle with yourself and to make yourself a priority on a daily basis.

I think I missed yoga more then I miss my smile because it brings me that much serenity.

Slowly but sit surely I will find my strength again and I’ll never stop shining the light within.

I bend so I don’t break

Namaste beautiful souls

2 more weeks and I’ll be back in the studio.

The light in me honors the light in you

💜 Tay Tay


2 thoughts on “I bend so I don’t break

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