Why You Should Celebrate World Mental Health Day

#WorldMentalHealthDay

Some people think that to be strong is to never feel pain

But in reality the strongest people are the ones who feel it

Understand it and

Accept it

Today’s an amazing day to celebrate and it’s exactly what the world needs more of. While we as humans take care of all of our needs, we often fail when it comes to our emotions, simply because we were never taught about them.

I’m here to help you help yourself!

Watch my journey on starting over and self love and you my friends will learn so much about yourself!

I’ve spent the last 5 years immersed in personal development and it’s completely changed my heart. I am 44 years old and I’m starting over because I learned how to love myself.

I spent years feelings sorry for myself until I learned a better way. We cannot be pitiful and powerful at the same time. When we take the time to heal our hearts amazing things begin to happen.

Americans deny themselves these rights everyday, and that’s why we’re all running around afraid and in pain. Please don’t follow the world because they are lost as fuck. Instead learn how to heal yourself and by doing so you will help heal the hearts of those all around you.

Fear is a liar and it will control you if you let it, as I did for many years. However, now I’ve learned to have boundaries instead of build walls.

I’ve learned that the broken places are where the light gets in.

I’ve learned that every single one of my experiences have shaped me into the beautiful woman that I am today.

I’ve learned that respect is more important than love 💜sometimes when it comes to relationships

I’ve also learned that I need to teach my beautiful daughter how to use her voice and how to stand up for herself. 💜

Take the time to invest in your emotional intelligence 💜 because it will change your heart.

May we continue to learn how to meet all of our needs as humans and not ignore the feelings we all long for 💜

Thanks for reading my blog I appreciate you

God Bless

Namaste

Peace ✌️


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