You are confined by the walls you build yourself

You are confined only by the walls you build yourself 💜

Learning to take down the walls is not a task for the faint of heart. After all you put them up many many years ago during your childhood and now your faced with the daunting task of taking them down, or remaining the same.

Half of the battle with walls is realizing that they are there and what purpose they serve to keep you safe. (or so we think) If your first reaction is that you don’t have any walls then I will call BS, because I don’t know a single person who doesn’t have a wall or 2 left.

Even With all of the work I’ve done on my heart I still find myself wanting to fall back into what’s safe. I still have to stop and question my motives because I want to know if I’m doing things out of conditioning or if I’m doing things because I consciously choose to do them.

Theres a few things you need to understand fully about your walls. They are yours and yours alone. No one can make you take them down and nobody can force you to see that they are there.

All defense mechanisms come from when we are children. We must do whatever is necessary to keep ourselves safe and out of harms way.

As adults we get to update our blueprints!

We get to choose new feelings and new thoughts and we get to decide a new way to raise our kids.

I understand walls keep you safe and they make you feel protected, but if they keep people out then they also keep love out.

What can’t get out, can’t get in.

Do you want to learn how to begin breaking the barriers and living a life that’s different then you’ve ever experienced before?

Are you ready to let go of the pain from the past so that you might learn a new way to receive and to give love?

“Finding yourself consists of peeling off years of social conditioning to find a self as it existed during child hood unmasked”


6 thoughts on “You are confined by the walls you build yourself

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